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CrossFit WOD
Scaled versions of the Workout of the Day (WOD) from CrossFit.com.
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Wednesday, December 17th, 2014 - Paul
Posted: 54 minutes ago
Author: JohnBlackStar
CrossFit Beginners
Frequently asked questions and answers. You have questions? We have (some) Answers!
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Sumo Deadlift For CFT?
Posted: 12-16-2014 12:33 PM
Author: JGB146
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