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Machines are the enemy!
2946 35561
Warm-up and mobility tool - thoughts?
Posted: 09-18-2014 09:59 AM
Author: eatsleepwod
CrossFit WOD
Scaled versions of the Workout of the Day (WOD) from
3679 221037
CrossFit Beginners
Frequently asked questions and answers. You have questions? We have (some) Answers!
976 4606
Air squat
Posted: 09-19-2014 02:25 PM
Author: OPG57
CrossFit Kids
Kids daily fitness workouts. Please check out
667 1043
CrossFit Kids Exercise videos and pictures
Posted: 07-31-2014 05:27 AM
Author: James Heller
Videos of Brand Xers and Satellite Brand Xers
491 3420
Hang snatch start position above knee in slow motion.
Posted: 09-13-2014 03:58 AM
Author: OPG57
Kenpo & Self Defense
Discuss Kenpo, Israeli Self Defense, Tony Blauer, The Pit, the best self defense out there.
269 2490
Why KRAV MAGA and CROSSFIT are NOT synergic?
Posted: 04-16-2014 10:33 AM
Author: BIG D
CrossPit is here. CrossFit's revolutionary fitness with the Pit's proven fighting style!
125 453
Crossfit.striking WODS
Posted: 08-28-2012 11:13 AM
Author: KevinK
Come in and discuss this month's seminar... or past seminars... with others
49 446
Diet, Nutrition and Health Topics
Info on making the engine run better
1053 7642
Crossfit and nutrition - help needed!
Posted: 09-07-2014 07:08 AM
Author: Mari
Workouts On The Go
Vaction, Business Travel, Deployed? Check here for workout ideas, and post your own to share.
45 262
Cool DECK OF CARDS workout
Posted: 06-03-2014 03:15 PM
Author: Bailey1
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Brand X Community
Issues, Ideas, and News of the Day.
730 7549
Jeff and Dan’s Corner 153 2479
The Sandbox Thread-Where in the world is Brian?
Posted: 12-20-2012 01:12 AM
Author: kempie
Mikki’s Corner 94 1535
Youth athletes and their feet!
Posted: 11-16-2009 05:58 PM
Author: avidf
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