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CrossFit WOD
Scaled versions of the Workout of the Day (WOD) from CrossFit.com.
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Friday, October 31st, 2014 - Sham - RIP
Posted: 1 hour, 16 minutes ago
Author: Pigeonman
CrossFit Beginners
Frequently asked questions and answers. You have questions? We have (some) Answers!
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CrossFit Wiki
Posted: 10-31-2014 03:08 PM
Author: crosstrainee100
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