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CrossFit WOD
Scaled versions of the Workout of the Day (WOD) from CrossFit.com.
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Thursday, November 27th, 2014 - Burpees
Posted: 1 hour, 10 minutes ago
Author: JohnBlackStar
CrossFit Beginners
Frequently asked questions and answers. You have questions? We have (some) Answers!
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Anyone try Catalyst Athletics programs?
Posted: 11-25-2014 06:34 PM
Author: cheesestake
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