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Machines are the enemy!
2940 35510
squat form
Posted: 32 minutes ago
Author: robnobby
CrossFit WOD
Scaled versions of the Workout of the Day (WOD) from
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Wednesday, August 20th, 2014 - Split Jerk
Posted: 1 hour, 11 minutes ago
Author: dch001
CrossFit Beginners
Frequently asked questions and answers. You have questions? We have (some) Answers!
967 4568
Help on my Squat
Posted: 08-20-2014 01:37 PM
Author: parkourflash
CrossFit Kids
Kids daily fitness workouts. Please check out
667 1043
CrossFit Kids Exercise videos and pictures
Posted: 07-31-2014 05:27 AM
Author: James Heller
Videos of Brand Xers and Satellite Brand Xers
489 3412
Sitting back into a Squat.
Posted: 08-13-2014 05:02 PM
Author: OPG57
Kenpo & Self Defense
Discuss Kenpo, Israeli Self Defense, Tony Blauer, The Pit, the best self defense out there.
269 2490
Why KRAV MAGA and CROSSFIT are NOT synergic?
Posted: 04-16-2014 10:33 AM
Author: BIG D
CrossPit is here. CrossFit's revolutionary fitness with the Pit's proven fighting style!
125 453
Crossfit.striking WODS
Posted: 08-28-2012 11:13 AM
Author: KevinK
Come in and discuss this month's seminar... or past seminars... with others
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Diet, Nutrition and Health Topics
Info on making the engine run better
1053 7638
DIY Weight Gainer
Posted: 08-12-2014 08:04 AM
Author: moscali
Workouts On The Go
Vaction, Business Travel, Deployed? Check here for workout ideas, and post your own to share.
45 262
Cool DECK OF CARDS workout
Posted: 06-03-2014 03:15 PM
Author: Bailey1
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Brand X Community
Issues, Ideas, and News of the Day.
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Jeff and Dan’s Corner 153 2479
The Sandbox Thread-Where in the world is Brian?
Posted: 12-20-2012 01:12 AM
Author: kempie
Mikki’s Corner 94 1535
Youth athletes and their feet!
Posted: 11-16-2009 05:58 PM
Author: avidf
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