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CrossFit
Machines are the enemy! www.CrossFit.com
2940 35510
squat form
Posted: 32 minutes ago
Author: robnobby
CrossFit WOD
Scaled versions of the Workout of the Day (WOD) from CrossFit.com.
3649 220031
Wednesday, August 20th, 2014 - Split Jerk
Posted: 1 hour, 11 minutes ago
Author: dch001
CrossFit Beginners
Frequently asked questions and answers. You have questions? We have (some) Answers!
967 4568
Help on my Squat
Posted: 08-20-2014 01:37 PM
Author: parkourflash
CrossFit Kids
Kids daily fitness workouts. Please check out www.CrossFitKids.com
667 1043
CrossFit Kids Exercise videos and pictures
Posted: 07-31-2014 05:27 AM
Author: James Heller
Movies
Videos of Brand Xers and Satellite Brand Xers
489 3412
Sitting back into a Squat.
Posted: 08-13-2014 05:02 PM
Author: OPG57
Kenpo & Self Defense
Discuss Kenpo, Israeli Self Defense, Tony Blauer, The Pit, the best self defense out there.
269 2490
Why KRAV MAGA and CROSSFIT are NOT synergic?
Posted: 04-16-2014 10:33 AM
Author: BIG D
CrossPit/Kickboxing
CrossPit is here. CrossFit's revolutionary fitness with the Pit's proven fighting style!
125 453
Crossfit.striking WODS
Posted: 08-28-2012 11:13 AM
Author: KevinK
Seminars
Come in and discuss this month's seminar... or past seminars... with others
49 446
Diet, Nutrition and Health Topics
Info on making the engine run better
1053 7638
DIY Weight Gainer
Posted: 08-12-2014 08:04 AM
Author: moscali
Workouts On The Go
Vaction, Business Travel, Deployed? Check here for workout ideas, and post your own to share.
45 262
Cool DECK OF CARDS workout
Posted: 06-03-2014 03:15 PM
Author: Bailey1
Community
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Brand X Community
Issues, Ideas, and News of the Day.
730 7549
Jeff and Dan’s Corner 153 2479
The Sandbox Thread-Where in the world is Brian?
Posted: 12-20-2012 01:12 AM
Author: kempie
Mikki’s Corner 94 1535
Youth athletes and their feet!
Posted: 11-16-2009 05:58 PM
Author: avidf
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