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CrossFit WOD
Scaled versions of the Workout of the Day (WOD) from CrossFit.com.
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Wednesday, November 26th, 2014 - Rest Day
Posted: 1 hour, 20 minutes ago
Author: Garddawg
CrossFit Beginners
Frequently asked questions and answers. You have questions? We have (some) Answers!
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Anyone try Catalyst Athletics programs?
Posted: 15 hours, 53 minutes ago
Author: cheesestake
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