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Workout Of the Day
Workouts from The Brand X Method and scaled versions of the Workout of the Day (WOD) from CrossFit.com.
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The Brand X Method: Friday, April 17th, 2015
Posted: 3 hours, 44 minutes ago
Author: X-Fit 995
CrossFit Beginners
Frequently asked questions and answers. You have questions? We have (some) Answers!
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Strength Component of Brand X WOD
Posted: 04-17-2015 12:21 PM
Author: Tristis
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