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CrossFit WOD
Scaled versions of the Workout of the Day (WOD) from CrossFit.com.
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Thursday, October 30th, 2014 - Ned - RIP
Posted: 7 minutes ago
Author: TM79
CrossFit Beginners
Frequently asked questions and answers. You have questions? We have (some) Answers!
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Deadlift form
Posted: 10-29-2014 12:19 PM
Author: BIG D
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