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Machines are the enemy!
2932 35428
Posted: 16 minutes ago
Author: robnobby
CrossFit WOD
Scaled versions of the Workout of the Day (WOD) from
3627 219100
Wednesday, July 30th, 2014 - Push-ups, 100m
Posted: 24 minutes ago
Author: robnobby
CrossFit Beginners
Frequently asked questions and answers. You have questions? We have (some) Answers!
961 4539
New to CrossFit
Posted: 07-29-2014 02:21 PM
Author: msanchez
CrossFit Kids
Kids daily fitness workouts. Please check out
667 1043
starting age for olympic lifting
Posted: 07-27-2014 09:57 PM
Author: Shri
Videos of Brand Xers and Satellite Brand Xers
485 3403
Snatch + Overhead squats
Posted: 07-25-2014 07:11 PM
Author: OPG57
Kenpo & Self Defense
Discuss Kenpo, Israeli Self Defense, Tony Blauer, The Pit, the best self defense out there.
269 2490
Why KRAV MAGA and CROSSFIT are NOT synergic?
Posted: 04-16-2014 10:33 AM
Author: BIG D
CrossPit is here. CrossFit's revolutionary fitness with the Pit's proven fighting style!
125 453
Crossfit.striking WODS
Posted: 08-28-2012 11:13 AM
Author: KevinK
Come in and discuss this month's seminar... or past seminars... with others
49 446
Diet, Nutrition and Health Topics
Info on making the engine run better
1052 7638
Workouts On The Go
Vaction, Business Travel, Deployed? Check here for workout ideas, and post your own to share.
45 262
Cool DECK OF CARDS workout
Posted: 06-03-2014 03:15 PM
Author: Bailey1
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