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Machines are the enemy!
2939 35510
Garage gym help
Posted: 13 hours, 52 minutes ago
Author: TexasPatrick
CrossFit WOD
Scaled versions of the Workout of the Day (WOD) from
3648 220000
Tuesday, August 19th, 2014 - Elizabeth
Posted: 22 minutes ago
Author: ctvasquez81
CrossFit Beginners
Frequently asked questions and answers. You have questions? We have (some) Answers!
966 4568
Equipment - What do I need and how do I make my own?
Posted: 08-19-2014 02:34 PM
Author: Metric
CrossFit Kids
Kids daily fitness workouts. Please check out
667 1043
CrossFit Kids Exercise videos and pictures
Posted: 07-31-2014 05:27 AM
Author: James Heller
Videos of Brand Xers and Satellite Brand Xers
489 3412
Sitting back into a Squat.
Posted: 08-13-2014 05:02 PM
Author: OPG57
Kenpo & Self Defense
Discuss Kenpo, Israeli Self Defense, Tony Blauer, The Pit, the best self defense out there.
269 2490
Why KRAV MAGA and CROSSFIT are NOT synergic?
Posted: 04-16-2014 10:33 AM
Author: BIG D
CrossPit is here. CrossFit's revolutionary fitness with the Pit's proven fighting style!
125 453
Crossfit.striking WODS
Posted: 08-28-2012 11:13 AM
Author: KevinK
Come in and discuss this month's seminar... or past seminars... with others
49 446
Diet, Nutrition and Health Topics
Info on making the engine run better
1053 7638
DIY Weight Gainer
Posted: 08-12-2014 08:04 AM
Author: moscali
Workouts On The Go
Vaction, Business Travel, Deployed? Check here for workout ideas, and post your own to share.
45 262
Cool DECK OF CARDS workout
Posted: 06-03-2014 03:15 PM
Author: Bailey1
Post Marker Legend
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