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Workout Of the Day
Workouts from The Brand X Method and scaled versions of the Workout of the Day (WOD) from CrossFit.com.
3894 225886
The Brand X Method: Friday, April 17th, 2015
Posted: 4 hours, 12 minutes ago
Author: Ktm124
CrossFit Beginners
Frequently asked questions and answers. You have questions? We have (some) Answers!
1028 4889
Strength Component of Brand X WOD
Posted: 04-17-2015 12:21 PM
Author: Tristis
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