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CrossFit WOD
Scaled versions of the Workout of the Day (WOD) from CrossFit.com.
3771 223438
Thursday, December 18th, 2014 - Run 1 mile
Posted: 1 hour, 42 minutes ago
Author: JohnBlackStar
CrossFit Beginners
Frequently asked questions and answers. You have questions? We have (some) Answers!
1003 4814
Hybrid WOD forum?
Posted: 6 minutes ago
Author: Red Beard
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