Did this today for 50 mins…was a good workout.
KettleBURN Fitness and Personal Training
CrossFit Level 1 Trainer (CF-L1)
This is a great idea!!
The box is my church
Sweat is my prayer
CrossFit is my religion
Awesome idea! I’m gonna have to write the exercises on the cards so I remember which is which. haha. Can’t wait to try this on my next trip.
“It’s not the critic who counts.” -Teddy Roosevelt
Never seen this idea before, very unique. Now to find a deck of card