CrossFit Kids
Posted: 14 March 2006 01:06 AM   [ Ignore ]
Total Posts:  14101
Joined  2004-06-18

Want to get your kids involved with CrossFit? 
We have multiple resources for you.  Our CrossFit Kids Magazine is available in the CrossFit Kids Store and a Daily workout is posted at

You can also find video demos and a Free download of the Magazine there too


All of life’s problems can be solved by heavy deadlifts.


Posted: 02 October 2007 01:10 PM   [ Ignore ]   [ # 1 ]
Total Posts:  5197
Joined  2004-06-22

Almost a year later…on

Daily WOD
Full Catalog of the CrossFit Kids Magazine and two free downloads
Dawgs- a description of how and where to start
CrossFit Kids 101- How the 10 basic aspects of fitness appear in CrossFit kids
Lesson Plans for school sites, homeschoolers and coaches
CrossFit Kids Certifications to teach CF to kids
More pictures
More videos and demonstrations


“No man who refuses to bear arms in defense of his nation can give a sound reason why he should be allowed to live in a free country”  T. Roosevelt

“The democracy will cease to exist when you take away from those who are willing to work and give to those who are not.”  Thomas Jefferson”

“History does not long entrust the care of freedom to the weak or the timid” - Gen Eisenhower.

Posted: 20 October 2009 06:41 PM   [ Ignore ]   [ # 2 ]
Total Posts:  9838
Joined  2007-01-08

If you have questions or feedback on the CrossFit Kids program, site, workouts or anything at all to do with CrossFit Kids, please post them here
We want to know what you’re thinking.


Craig Massey

“The point of CF is to get better at life.  Being unable to workout tomorrow because you were pigheaded today is not in line with our goals.”
Garddawg - 22 March 2009

“CrossFit is not dangerous.
Bad coaching is dangerous, poor movement is dangerous. Ego is dangerous.
CrossFit, properly scaled to the individual is the safest and most efficient program available for strength, conditioning and movement.”
BlueBugofJustice - 18 August 2009