New to CrossFit
Posted: 29 March 2013 12:54 PM   [ Ignore ]
Puppy Dawg
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Hello, new to CrossFit and just wanting abit of help on where to get started. I am fairly active already and have previous weight training experience. Just not sure where i should start?

Thankyou for any help

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Posted: 29 March 2013 01:00 PM   [ Ignore ]   [ # 1 ]
Top Dawg
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Did you read the activation email, and through all the pinned topics in this section yet? =)

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M / 30 / 185# (84K) / 6’1 (185cm)
Crossfit DOB: 2/1/2011
2014 Goals

“Fear not, for I am with you;
    Be not dismayed, for I am your God.
    I will strengthen you. Yes, I will help you,
    I will uphold you with My righteous right hand.”
              -Isaiah 41:10

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Posted: 29 March 2013 01:11 PM   [ Ignore ]   [ # 2 ]
Puppy Dawg
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Will do now, thnx

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Posted: 29 March 2013 01:29 PM   [ Ignore ]   [ # 3 ]
Puppy Dawg
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God, i am confused haha

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Posted: 29 March 2013 03:17 PM   [ Ignore ]   [ # 4 ]
Top Dawg
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Anything in particular? Here’s some good stuff to start with:

http://www.crossfit.com/cf-info/faq.html#General0
http://www.crossfit.com/cf-info/faq.html#General10
http://www.crossfitbrandx.com/index.php/forums/viewthread/7239/
http://www.crossfitbrandx.com/index.php/forums/viewthread/4766/

 Signature 

M / 30 / 185# (84K) / 6’1 (185cm)
Crossfit DOB: 2/1/2011
2014 Goals

“Fear not, for I am with you;
    Be not dismayed, for I am your God.
    I will strengthen you. Yes, I will help you,
    I will uphold you with My righteous right hand.”
              -Isaiah 41:10

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Posted: 02 June 2013 07:23 PM   [ Ignore ]   [ # 5 ]
Puppy Dawg
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dannyrod - 29 March 2013 03:17 PM

Anything in particular? Here’s some good stuff to start with:

http://www.crossfit.com/cf-info/faq.html#General0
http://www.crossfit.com/cf-info/faq.html#General10
http://www.crossfitbrandx.com/index.php/forums/viewthread/7239/
http://www.crossfitbrandx.com/index.php/forums/viewthread/4766/

I’m new here
your posts also help me
thanks a lot
LOL

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