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Friday, May 3rd, 2013 - Rest Day
Posted: 04 May 2013 09:02 AM   [ Ignore ]   [ # 31 ]
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4 mile run - 29’35 @ 7’23 pace
Lungs burn a little…

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M/37/6’/185#(Was) I’m know 194#and decreasing smile (started this year @ 222#)

“Life is not a Dress Rehearsal”
Rose Tremain (b. 1943), British author

For I can do everything through Christ, who gives me strength. (‭Philippians‬ ‭4‬:‭13‬ NLT)

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