Good Luck at Regionals
Posted: 15 May 2013 08:33 AM   [ Ignore ]
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Best of luck, Team Brand X, at CF SoCal Regionals!

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Posted: 17 May 2013 05:32 AM   [ Ignore ]   [ # 1 ]
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Thank you. We will keep you updated.

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All of life’s problems can be solved by heavy deadlifts.

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Posted: 17 May 2013 03:57 PM   [ Ignore ]   [ # 2 ]
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After a rough start Team CrossFit Brand X crushed WOD 2 and 3. Ending day one in 13th place!  High rep Deadlift tomorrow. HaHaHa

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All of life’s problems can be solved by heavy deadlifts.

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Posted: 17 May 2013 04:11 PM   [ Ignore ]   [ # 3 ]
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‚ö°Shazam. Keep the acceleration constant

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“Real strength never impairs beauty or harmony, but it often bestows it; and in everything imposingly beautiful, strength has much to do with the magic.”
- Hermin Melville

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Posted: 18 May 2013 12:10 PM   [ Ignore ]   [ # 4 ]
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Garddawg - 17 May 2013 03:57 PM

After a rough start Team CrossFit Brand X crushed WOD 2 and 3. Ending day one in 13th place!  High rep Deadlift tomorrow. HaHaHa

Only good things can come out of that!!

Tear it up guys.

Cheers, kempie

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Posted: 19 May 2013 03:34 PM   [ Ignore ]   [ # 5 ]
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15th!  Connor tap and go all four 225 pound squat cleans in all three rounds. Awesome.

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All of life’s problems can be solved by heavy deadlifts.

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Posted: 20 May 2013 05:56 AM   [ Ignore ]   [ # 6 ]
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Congratulations!!!

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CrossFit start date September 2007, joined the these boards December 2007

“Real strength never impairs beauty or harmony, but it often bestows it; and in everything imposingly beautiful, strength has much to do with the magic.”
- Hermin Melville

F/52yrs

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Posted: 20 May 2013 12:35 PM   [ Ignore ]   [ # 7 ]
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Garddawg - 19 May 2013 03:34 PM

15th!  Connor tap and go all four 225 pound squat cleans in all three rounds. Awesome.

Whiskey tango foxtrot!! That is insane!

Congrats to the BX crew

Cheers, kempie

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Take a deep breath ... Now do it again!
http://www.crossfitnortheastengland.com

BX Coaching Gold - “your doing all the right stuff its just coming out all wrong. “
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Posted: 21 May 2013 06:08 PM   [ Ignore ]   [ # 8 ]
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Kempie,
You met Camzin.  Her Overhead squat was second only to Lindsay Valezuela, who went 10 pounds more.

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All of life’s problems can be solved by heavy deadlifts.

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