Could someone check my form.
CF since june 2008
Looks good to me. Only thing I can’t really see is how high your elbows are and if they move towards the ground at the bottom of your squat.
Compare to 330# in 2009
Warm-up: 3 rounds- 2 min stretch, 50 single unders, 5 burpees, 5 pull-ups, 5 dips, 10 push-ups, 15 sit-ups, 200 meter run.
I count him braver who overcomes his desires than him who conquers his enemies; for the hardest victory is over self. - Aristotle.
Thx for your input.
The most important thing for me was to know that my core keeps in Good position even in the bottom position. I have to concentrate on my butt preventing the butt wink. Next time i have to place the camera on a different position.