Push up question
Posted: 09 July 2013 05:48 PM   [ Ignore ]
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What is a barrier push up?

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Allday123
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Posted: 09 July 2013 06:10 PM   [ Ignore ]   [ # 1 ]
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pushing up from something like a box a bar or a wall. the higher the barrier the less body weight you have to move.

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CrossFit start date September 2007, joined the these boards December 2007

“Real strength never impairs beauty or harmony, but it often bestows it; and in everything imposingly beautiful, strength has much to do with the magic.”
- Hermin Melville

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