I know I commented already Glorybelle, But I didn’t pay close enough attention to your time before.You smoked that WOD! I guess 10k warm ups Help after all
I appreciate that, OPG. This WOD was way harder than I expected it to be, I think because my body is just so sore! I’m actually going to take a rest day tomorrow from CF and just run a few easy miles to loosen up.