What is CrossPit ?
Posted: 27 April 2006 01:11 PM   [ Ignore ]
Total Posts:  5197
Joined  2004-06-22

Fusing The Pit and CrossFit, legendary fight trainer John Hackleman has given birth to a uniquely effective strategy for MMA fight training called “CrossPit”. This fusion has already been adopted, and successfully tested by some of the world’s best known MMA/UFC fighters and scores of amateurs.

At the first Certification on March 26, 2006 at CrossFit HQ,
Jeff, Sifu Dan, Jason Instr. Jim and Connor became
Certified CrossPit trainers.  Go team !


“No man who refuses to bear arms in defense of his nation can give a sound reason why he should be allowed to live in a free country”  T. Roosevelt

“The democracy will cease to exist when you take away from those who are willing to work and give to those who are not.”  Thomas Jefferson”

“History does not long entrust the care of freedom to the weak or the timid” - Gen Eisenhower.

‹‹ buy some shin guards      CrossPit 05/01/2006 ››