starting age for olympic lifting
Posted: 06 October 2013 12:57 PM   [ Ignore ]
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I was just curious how early you could start a kid on weightlifting

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Posted: 06 October 2013 01:01 PM   [ Ignore ]   [ # 1 ]
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karatejones - 06 October 2013 12:57 PM

I was just curious how early you could start a kid on weightlifting

There are some age related guidelines on the CrossFit Kids site.
http://www.crossfitkids.com/index.php/info_faq/

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Posted: 06 October 2013 07:10 PM   [ Ignore ]   [ # 2 ]
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Thank you, sir.

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Posted: 27 July 2014 09:57 PM   [ Ignore ]   [ # 3 ]
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Read an article in NY Times “The Benefits of Weight Training for Children”. The children from age 6 to 18 can do this

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