My Experience On The Zone Diet
Posted: 27 March 2014 06:08 AM   [ Ignore ]
Puppy Dawg
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Total Posts:  7
Joined  2014-03-26

Hey Everyone!!

So there is always a ton of discussion on the Zone and Paleo Diet, I have tried both and ended up settling on the Zone Diet, works great for me personally. The Zone was the missing piece to the puzzle for me and a pinnacle discovery in my training. I started feeling better both mentally and physically, which allowed me to push harder within my training and performance, thus resulting in a leaner, stronger, happier, and fitter me!!!

However, it took me some time to find the right nutrition plan for me, and feel like I have tried it all!!

I wrote an article discussing my path and many diets tried throughout the years, till finally settling on the Zone!!

http://myjourneyrx.com/2014/03/11/my-experience-on-the-zone-diet/

If you have questions or feedback, let me know. Anyone else following Zone with the same success?

Thanks,

Michelle

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