Alternative for Sumo Deadlift High pulls for rowing Substitute
Posted: 29 May 2014 02:47 PM   [ Ignore ]
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Just had a thought about a closer approximation for a rowing sub than SDHP. Not a fan because of wrist and posterior deltoid pain when doing with heavier weights. I personally don’t think the movement feel remotely like rowing so I thought up an alternative movement. Somebody might already have suggested this ,But I haven’t seen it.  http://vimeo.com/96852959

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M/ 57/ 72.5”/ 265
F /52/ 59’’ /173 Olypowergal
     

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Posted: 03 June 2014 11:03 AM   [ Ignore ]   [ # 1 ]
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Pretty good. I like it.

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Posted: 04 June 2014 06:21 AM   [ Ignore ]   [ # 2 ]
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BIG D - 03 June 2014 11:03 AM

Pretty good. I like it.

Thanks BIG D

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M/ 57/ 72.5”/ 265
F /52/ 59’’ /173 Olypowergal
     

The eyes of the arrogant will be humbled and human pride brought low; The Lord alone will be exalted in that day. Isaiah 2:11

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