Ok, you had your steak and lobster… now get back on that rower!
Happy birthday, Guy.
M/40/76”/235#Green Belt ATA Taekwondo
Throw me to the wolves and I’ll come back leading the pack.
The common denominator of success—- the secret of success of every man who has ever been successful—- lies in the fact that he formed the habit of doing things that failures don’t like to do.—Albert Grey
“Really Connor? Really?”—Jeff Martin
http://rantopedia.blogspot.com/ (my blog)
There’s a reason they don’t call it “Fight Gone Good”.
OPG got his birthday?!
All of my wishes to the most encouraging person!
Take care & up the irons!
Started Crossfit: 05/15/2014
Belated happy birthday!!!
F/53/5’6”/125#/6028 ft elevation
1st WOD 07042012
One can never know for sure what a deserted area looks like.
Thanks to all the well wishers, I missed this thread
M/ 57/ 72.5”/ 265
F /52/ 59’’ /173 Olypowergal
The eyes of the arrogant will be humbled and human pride brought low; The Lord alone will be exalted in that day. Isaiah 2:11