I figured a change up was a good idea to take the focus off the hornets nest I kicked. This is what we work at in the Sport of Powerlifting. Lea Ann held the American Record in open class with this lift . from 1993 to 2013. She is a Drug free lifter who had awesome Genetics. That made my job easy as her coach. Just to give you an Idea of how big a lift this was, think of it in terms of how many times you could divide her Bodyweight 122 lbs. into 418 lbs. that’s 3.42 times in her case. For me to equal that feat I would need to do 916.58 lbs. at 268 lbs. Bwt. even if I could do that she would still beat me because of Schwartz and Malone formulas we use in powerlifting to determine our best lifter trophy winners. http://vimeo.com/74495235 heres her 440 lbs deadlift 3 years later. Much nicer execution but not a world record . She weighed 137 lbs. at this local meet. Still a state record though. http://vimeo.com/78195060 This is her 1st time squatting 8 45lbs plates . 405 lbs. http://vimeo.com/76023650. Bench was her weak area . She could do 185 Raw. her training took 5 years to get to Nationals. Significant strength gains take years. I only allowed her to lift in Drug tested meets when she achieved her International Elite total qualifier. I wanted everyone to know she was the real deal. Olypowergal is a 2 time National and World Champion for the newer folks on the site. She also held Multiple World ,National, American , and State records on Squat, Deadlift and Total. All as a Drug free competitor.