Ultimate snatch Dmitry Klokov 202 kg. 446 lbs. deficit snatch
Posted: 19 June 2014 04:29 AM   [ Ignore ]
Top Dawg
Total Posts:  3542
Joined  2013-07-26

This is video demonstrates one of the most incredible snatches I have ever seen. He is standing on a block which makes this a deficit pull. This is more weight than he normally uses in competition. The most incredible thing is watching how high he pulls it and then moves to wedge himself under the weight. That type of speed,coordination,and courage to go under a massive weight like that comes from thousands of reps of very specialized snatch specific movements. This guy is incredible!  http://youtu.be/AeVdTm1Aksc  he can also do Isabel in 72 seconds     http://youtu.be/8ApOe7AVLFM


M/ 57/ 72.5”/ 265
F /52/ 59’’ /173 Olypowergal

The eyes of the arrogant will be humbled and human pride brought low; The Lord alone will be exalted in that day. Isaiah 2:11