I apologize for going AWOL recently. My 83yo mom fell and broke her hip in mid-May, went through surgery and rehab, and now I’m taking care of her in my home. She’s making great progress getting back on her feet, but I still have to help her with a lot of things, all of which takes time. I’m not complaining, mind you, just trying to figure out a way to make it all work.
I’m still trying to find a “new normal” for my daily schedule, including workouts. I help my mom with her physical therapy, but that’s far too lightweight even for me. (She’s 4’8”, 89lb, and skin and bones.) I miss my workouts, such as they were, and I miss y’all! I really need to find a way to get back into it again.