? question, isnt fish oil kind of fattening? you really have to kind of excerise like crazy to balance the intake? dont get me wrong i like excersizing, i jog every night, from my chair to the refer to get a cold one and back before the movie starts especially during intermissions. ive actually gotten there twice one time.
Yes fish oil is fattening. If you are doing the zone, skip 1 nut for each 10 cal. of fish oil you eat. Fish oil is also perishable so buy at a store like henrys and then keep it is the freezer. Rancid fish oil will cause digestion problems and the belching issues mentioned.
A Bit’O fun trivia…. The most popular flavor of ice cream when it was brought to the new world was ….oyster. OK, so if oyster can be popular, why not fish oil?
Which brings me back to the fattening issue; how many carbs did they add to make this stuff taste good?
Well this will be our first disagreement… so sad.
We had a CF scientist Rob Wolff of The Performance Menu and another independant lab do quality control tests and come up with results that said it was the highest quality out there… the doc sounds right in theory but the tests showed otherwise..
I do put ours in the freezer, and the results I get are definately not worthless.
Bobbi Go to the website Coromega.com and you should be able to get the calorie info from there.
As an aside Coach Glassman recommends not counting the fish oil in the block total. My observation of his top athletes who consume copius quantities of the stuff tells me he is correct. ..and Dale they are far far from fat.
One of the many benefits..Fish oil allows you to more efficiently process other fats.
For all who like the Coromega product, I found it online at vitacost.com
A 90 count box is $20 rather than $40. I ordered from them and received my order promptly with no issues. Wanted to check them out before posting about it. :D