Prompted by an email this morning (my time) requesting the lists of foods and Zone blocks I’ve mentioned several times I finally had a go at putting them online.
I’ve published the most useful spreadsheet here.
It contains the lists of most and moderatley favourable foods and units in both metric and imperial units. This combines the two lists of food I’ve seen circulating around the web and as a result has some double-ups and a few inconsistencies. So yes, I know about those, but you get what you pay for and this is free.
I haven’t taken across the lists of unfavourable foods yet, we won’t be eating those anyway, right?
I’ll have a little play with the other possibilities of google docs and may share the source spreadsheet so that people can sort the lists differently. That’s once I sort out granting Read-only access to the world.