silly question
Posted: 12 August 2009 10:53 AM   [ Ignore ]
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I just signed up today and (please don’t laugh), but where is the WOD?  I wanted to start this evening after work.  I am sure I am looking right over it.

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F/195/5.5 (Aug 11,2009)

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Posted: 12 August 2009 10:59 AM   [ Ignore ]   [ # 1 ]
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No worries.  Go up to the forum named, interestingly enough, “Crossfit WOD”

grin

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Posted: 12 August 2009 11:14 AM   [ Ignore ]   [ # 2 ]
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karenw - 12 August 2009 10:53 AM

I just signed up today and (please don’t laugh), but where is the WOD?  I wanted to start this evening after work.  I am sure I am looking right over it.

Starting with Linda… that is quite the initiation.

Welcome to the cult, have some of the Kool-Aid.

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Chicago, IL

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Convert since 6/18/09

“Remember that life develops what it demands – the toughest path creates the strongest warrior. Pray not for a lighter load, but for stronger shoulders.”
- Daniel Millman

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Posted: 12 August 2009 11:47 AM   [ Ignore ]   [ # 3 ]
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thank you

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F/195/5.5 (Aug 11,2009)

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Posted: 13 August 2009 06:31 AM   [ Ignore ]   [ # 4 ]
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The only silly question is the one you don’t ask. smile

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CrossFit, so out of this world Luke Skywalker did it on Dagobah with Coach Yoda
CF Birth: 11th Sept. 2009
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Posted: 13 August 2009 11:10 AM   [ Ignore ]   [ # 5 ]
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karenw - 12 August 2009 10:53 AM

I just signed up today and (please don’t laugh), but where is the WOD?  I wanted to start this evening after work.  I am sure I am looking right over it.

Please make sure you read the activation email that you received as you signed up to the forum.

It points you at several sources of information you’ll find useful and answers some of the questions we commonly get from newcomers, including this one. grin

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Craig Massey


“The point of CF is to get better at life.  Being unable to workout tomorrow because you were pigheaded today is not in line with our goals.”
Garddawg - 22 March 2009

“CrossFit is not dangerous.
Bad coaching is dangerous, poor movement is dangerous. Ego is dangerous.
CrossFit, properly scaled to the individual is the safest and most efficient program available for strength, conditioning and movement.”
BlueBugofJustice - 18 August 2009

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