Get a physical and have some bloodwork done.
Last physical was 3-4 years prior, pre crossfit.
Every cholesterol marker was improved.
However, the liver function markers were higher than previously.
Went lookin’ aboot the internet and found that intense exercise can cause spikes in those markers (AST and ALT). (And yeah, the day before I had a squat near pr and then at night 4x800 meters . . . . )
Has anyone else had this experience?