“The point of CF is to get better at life. Being unable to workout tomorrow because you were pigheaded today is not in line with our goals.”
Garddawg - 22 March 2009
“CrossFit is not dangerous.
Bad coaching is dangerous, poor movement is dangerous. Ego is dangerous.
CrossFit, properly scaled to the individual is the safest and most efficient program available for strength, conditioning and movement.”
BlueBugofJustice - 18 August 2009
That’s cool Metric. GD, TD, LD and I all went through the CrossPit Cert. now we run them every Monday night. They are great to watch.
In God we Trust all others we monitor
I used to love martial arts. I was in Karate since 2nd grade and did Taekowado for eight years. I fell out of it since then. How do you go about finding a crosspit affiliate? I tried google with no results.
Donald K. Toro
Thanks Metric. I saw this article somewhere a few weeks ago. It’s cool that CrossPit is getting some exposure.
CrossFit Brand X Poway
dtoro- thepit.tv is The Pit’s website. Affliliates are shown on the right side of the page.