Wow…so searching for some info on double unders for tomorrows wod and came across this link
Most of you have probably seen it before but I have never heard of Buddy lee before, that is some pretty impressive jumping
So I was wondering, I’ve never jumped roped before…I was going to shoot for the 25 double under/25 back ext. scaling, but I’m not sure about the double unders…Are double unders pretty easy to pick up? Most of the posts i’ve read seem to indicate otherwise and suggest doing things like 5 singles - 1 double, etc, so in that case would I only count the doubles and end up doing 125 singles and 25 doubles per round?