Sunday, August 8th
Posted: 07 August 2005 02:48 PM   [ Ignore ]
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Joined  2004-06-18

21-18-15-12-9-6 and 3 rep rounds for time of:
Back Extension
Pull-up
Push-up

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All of life’s problems can be solved by heavy deadlifts.

M/54/5’11”/190

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