Today we did Sunday’s WOD:
Perform the Tabata Squats holding a 10, 25, or 45 pound plate to your chest.
Report score and load selected to comments. Attempt the sit-ups in a single set and report success to comments.
9@ 20# weighted tabata score
101 situps - Broken 50, 25, 26 then ran out of time before Jeff sent us out for a couple of laps.